Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Ascent Protein Banoffee Gelato
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Ascent Protein Banoffee Gelato

Protein: 26g | Carbs: 29g | Fat: 1g
Calories: 229

This “gelato” is so easy and the perfect use for your extra-ripe bananas and your cappuccino-flavored Ascent protein.

Street Corn
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Street Corn

Protein: 5g | Carbs: 26g | Fat: 2g
Calories: 142

Street corn is perfect for any summertime event!

Macro-Friendly Ham and Pineapple Skewers
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Macro-Friendly Ham and Pineapple Skewers

Protein: 17g | Carbs: 7g | Fat: 2g
Calories: 114

These skewers are perfect for a summer grill. They are high in protein and low in fat and carbs, not to mention the sweet and salty combo is heaven to your taste buds.

Healthy Stuffed Mushrooms
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Healthy Stuffed Mushrooms

Protein: 7g | Carbs: 4g | Fat: 5g
Calories: 89

Stuffed mushrooms are a healthy appetizer and macro friendly. These bites are good for your guests and your goals!

Eggplant Sliders
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Eggplant Sliders

Protein: 4g | Carbs: 7g | Fat: 4g
Calories: 80

This meatless recipe is the perfect vegetarian side or main dish!

Air Fryer Corn Dog
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Air Fryer Corn Dog

Protein: 8g | Carbs: 15g | Fat: 4g
Calories: 128

This macro-friendly and low-fat corn dog beats the average corn dog that has the nutritional value of 19 g fat, 56 g carbs, 17 g protein per serving, hands down!

Mandarin and Almond Summer Salad
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Mandarin and Almond Summer Salad

Protein: 10g | Carbs: 26g | Fat: 9g
Calories: 225

A fresh salad that has sweetness, crunchiness and a creamy dressing for under 10 grams of fat? Yes, please! This will be your go-to summer salad, no doubt.

Macro-friendly Hamburger
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Macro-friendly Hamburger

Protein: 26g | Carbs: 9g | Fat: 10g
Calories: 230

This macro-friendly burger recipe is one of our favorites! If you’re looking for a low-carb meal that feels like a delicious indulgence, look no further.

Cucumber Salad
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Cucumber Salad

Protein: 10g | Carbs: 18g | Fat: 6g
Calories: 166

This is a perfect side salad or snack that hits the spot, especially in the summer heat!

Roasted Vegetable and Cream Cheese Roll
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Roasted Vegetable and Cream Cheese Roll

Protein: 10g | Carbs: 47g | Fat: 7g
Calories: 291

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!