Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Vietnamese-Inspired Cold Rice Noodle Salad With Chicken
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Vietnamese-Inspired Cold Rice Noodle Salad With Chicken

Protein: 30g | Carbs: 50g | Fat: 7g
Calories: 383

Gluten-free, low in fat and bursting with sweet and spicy flavor, this Vietnamese-inspired cold rice noodle salad with chicken checks every box on the macro-friendly meal prep checklist. Not only does one batch make six generous servings, but the only actual cooking you’ll have to do is boil water.

Peach Mango Salsa
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Peach Mango Salsa

Protein: 0g | Carbs: 10g | Fat: 0g
Calories: 40

Nothing says summer like our refreshing peach mango salsa made with in-season fruit and spicy peppers. Pair it with our Foolproof Fish Tacos for an epic macro-friendly meal.

Vegan Cinnamon Roll Blondies
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Vegan Cinnamon Roll Blondies

Protein: 6g | Carbs: 25g | Fat: 4g
Calories: 160

Chickpeas? In a dessert? Oh yeah! These vegan cinnamon roll blondies are perfect for when you need extra protein but also want an indulgent, bake-ahead dessert.

Simple Cod in Tomato and Onion Broth
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Quick and Simple Cod in Tomato and Onion Broth

Protein: 26g | Carbs: 13g | Fat: 12g
Calories: 264

Cooking fish at home can seem like a daunting task, but this quick and simple cod in tomato and onion broth couldn’t be any easier. Simply layer all the ingredients in a frying pan, cover and turn on the heat. In less than 20 minutes you’ll have flaky cod swimming in a magical, buttery broth that’s still macro-friendly.

Shrimp and Chorizo Paella
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Shrimp and Chorizo Paella

Protein: 23g | Carbs: 51g | Fat: 12g
Calories: 404

Hailing from Valencia, paella is one of Spain’s most famous dishes. There are countless variations, but what they all have in common is short-grain rice.

Chipotle Bean Salad With Plant Based Sausage
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Chipotle Bean Salad With Plant Based Sausage

Protein: 25g | Carbs: 35g | Fat: 9g
Calories: 321

This plant-based sausage recipe will help you hit your protein target. Combined with fiber-rich beans and crunchy cabbage, this will be your new lunch go-to!

Acorn Squash Egg in a Hole
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Acorn Squash Egg in a Hole

Protein: 9g | Carbs: 13g | Fat: 9g
Calories: 169

The classic egg in a hole is always a crowd-pleaser, so we spruced it up by swapping toast for nutrient-rich acorn squash.

Truffle Kale Salad With Pomegranate and Pecorino
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Truffle Kale Salad With Pomegranate and Pecorino

Protein: 6g | Carbs: 11g | Fat: 8g
Calories: 140

Our truffle kale salad with pomegranate and pecorino cheese is both macro friendly and restaurant worthy, thanks to our WAG black truffle hummus dressing, nutty pecorino cheese and juicy pomegranate seeds.

Red Snapper with Coconut Curry Broth
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Red Snapper with Coconut Curry Broth

Protein: 32g | Carbs: 10g | Fat: 8g
Calories: 240

This comforting red snapper with coconut curry broth is elegant, flavorful and surprisingly simple to prepare. If you can’t find red snapper, you can substitute any whitefish including tilapia, grouper, cod or orange roughy.

Easy 3-Ingredient Hummus Dressing
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Easy 3-Ingredient Hummus Dressing

Protein: 1g | Carbs: 3g | Fat: 3g
Calories: 43

Hummus as a salad dressing? That’s right. With this healthy, macro-friendly salad dressing, your salads will never be boring again.