Today’s recipe is simple, delicious and packed full of goodness.
Recipes
Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.
Protein: 20g | Carbs: 5g | Fat: 3g
30 Days of Egg Whites: Three Minute Egg White Oatmeal
Protein: 26g | Carbs: 23g | Fat: 3g
Calories: 223
Delicious, fluffy and warm; this bowl of heaven will keep you feeling happy and fulfilled all day long.
30 Days of Egg Whites: Egg and Mayo Toasted Sandwich
Protein: 19g | Carbs: 25g | Fat: 2g
Calories: 194
Creamy and comforting - today we create magic in simplicity with this quick and easy egg and mayo sandwich.
30 Days of Egg Whites: Egg White French Toast
Protein: 12g | Carbs: 25g | Fat: 1g
Calories: 157
Warm, tasty, simple and oh so satisfying, today’s were taking egg whites to comfort food.
30 Days of Egg Whites: Toad in the Hole
Protein: 12g | Carbs: 13g | Fat: 2g
Calories: 118
Fun, simple, fast and great for the kids, today we’re taking our egg whites abroad with this good old English classic.
30 Days of Egg Whites: Protein Pancakes
Protein: 52g | Carbs: 19g | Fat: 1g
Calories: 293
Today we’re going to combine a variety of different protein sources, in a mouth-watering quick and simple pancake recipe.
30 Days of Egg Whites: Egg White and Oatmeal Protein Pancakes
Protein: 16g | Carbs: 9g | Fat: 1g
Calories: 109
Today’s recipe is fast, simple and packed full of protein and will keep you feeling warm and fuzzy all day.
30 Days of Egg Whites: Spinach, Goats Cheese and Egg White Wrap
Protein: 26g | Carbs: 18g | Fat: 5g
Calories: 221
Egg whites are a staple in a flexible dieters life, but they don’t need to be boring. We are going to spend the next 30 days bringing you 30 recipes to help make egg whites a little more interesting.
Pizza Crust
Protein: 12g | Carbs: 92g | Fat: 0g
Calories: 416
We asked Dusty to pull together a recipe for an easy dough to help make Pizza Night at home a little easier.
S'more Muffins
Protein: 10g | Carbs: 25g | Fat: 5g
Calories: 185
Today's recipe is to satisfy those with a bit of a sweet tooth. #TeamWAG member Dusty, AKA The Flexible Baker and the creator of Dusty’s Calculated Madness has come up with a S'mores Muffin recipe that is not only macro friendly but delicious and filling.
Pumpkin Protein Bars
Protein: 5g | Carbs: 9g | Fat: 1g
Calories: 65
This week's recipe is geared for the pumpkin enthusiasts and lovers of fall. They are pretty straight forward and easy on the macros.