Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Tilapia in Tomato Sauce
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Tilapia in Tomato Sauce

Protein: 36g | Carbs: 11g | Fat: 16g
Calories: 332

If the idea of cooking fish at home seems daunting, we guarantee this tilapia in tomato sauce recipe is an easy way to whip up a macro-friendly, restaurant-style dish at home.

Super Dark Chocolate Beetroot Fudge
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Super Dark Chocolate Beetroot Fudge

Protein: 2g | Carbs: 8g | Fat: 5g
Calories: 85

Beets and chocolate? You bet. Our super dark chocolate beetroot fudge is a decadent treat for those who like their chocolate bitter and dark as the night sky.

Family-Style Carrot Cake Overnight Oats
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Family-Style Carrot Cake Overnight Oats

Protein: 22g | Carbs: 48g | Fat: 10g
Calories: 370

Pre-portioning meals can be a great way to save time, but if you run a busy household or your macros fluctuate on a day-to-day basis, family-style recipes offer ultimate flexibility.

Roasted Butternut Squash & Cranberries
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Roasted Butternut Squash & Cranberries

Protein: 2g | Carbs: 33g | Fat: 1g
Calories: 149

For an easy holiday side that still leaves plenty of room for dessert macros, look no further than our roasted butternut squash and cranberries.

Turkey Chorizo, Chard, and Ricotta Pasta
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Turkey Chorizo, Chard, and Ricotta Pasta

Protein: 31g | Carbs: 49g | Fat: 12g
Calories: 428

Macro-friendly pasta dishes can be hard to come by, but our turkey chorizo, chard, and ricotta cheese pasta rivals any Italian restaurant (while remaining customizable to meet your macro needs).

Instant Pot Chicken Noodle Soup
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Instant Pot Chicken Noodle Soup

Protein: 31g | Carbs: 27g | Fat: 8g
Calories: 304

There’s nothing better than keeping cozy with a piping hot bowl of homemade chicken noodle soup on a cold night, especially when your trusty Instant Pot does almost all the work!

Chicken Apple Burgers
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Chicken Apple Burgers

Protein: 18g | Carbs: 3g | Fat: 4g
Calories: 120

Made with lean ground chicken breast, crisp Granny Smith apples, and lots of flavorful rosemary, these chicken apple burgers are simple to prepare and perfect for meal prep.

Pumpkin Spice Latte Overnight Oats
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Pumpkin Spice Latte Overnight Oats

Protein: 17g | Carbs: 58g | Fat: 13g
Calories: 417

Pumpkin spice latte for breakfast? Yes, please. Our PSL overnight oats have all the hallmarks of the original fall drink—lots of pumpkin, warm spices, and even an espresso kick.

Wild Mushroom Farro
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Wild Mushroom Farro

Protein: 11g | Carbs: 47g | Fat: 9g
Calories: 313

Umami-rich Parmesan cheese and dried wild mushrooms give this fiber-rich farro an intense, meaty flavor. Our wild mushroom farro is perfect for those of you who love lingering in the kitchen and creating restaurant-worthy dishes.

Spanakopita Beef Pie
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Spanakopita Beef Pie

Protein: 42g | Carbs: 8g | Fat: 7g
Calories: 263

Traditionally, spanakopita is an egg-based pie encased in a savory pastry. Kind of like quiche or frittata, but what gives spanakopita its name is its delicious spinach and feta filling.