Recipes

Enjoy Working Against Gravity's easy, healthy recipes to help you reach your body composition and performance goals while keeping food delicious.

Cashew Chicken
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Cashew Chicken

Protein: 30g | Carbs: 24g | Fat: 9g
Calories: 297

Cashew chicken is a takeout staple that’s perfect for a macro overhaul. Our saucy version is loaded with veggies, lean chicken and enough cashews to satisfy that craving, but not so many that your fat grams go out the window!

Strawberry Vanilla Overnight Oats
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Strawberry Vanilla Overnight Oats

Protein: 24g | Carbs: 77g | Fat: 13g
Calories: 521

Overnight oats are perfect for on-the-go, pre-portioned breakfast or brunch, and this recipe for Strawberry Vanilla Overnight Oats is spoon-lickin’ good.

Perfect Tomato Basil Sauce
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Perfect Tomato Basil Sauce

Protein: 1g | Carbs: 5g | Fat: 3g
Calories: 51

It only takes 20 minutes and five fresh ingredients to have a homemade tomato basil sauce worthy of all your macro friendly pizzas and pasta.

Homemade Chorizo
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Homemade Chorizo

Protein: 12g | Carbs: 2g | Fat: 13g
Calories: 173

There are many different chorizos in the world but they all have one thing in common: flavor, and lots of it.

Keto Cinnamon Roll Mug Cake
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Keto Cinnamon Roll Mug Cake

Protein: 11g | Carbs: 10g | Fat: 51g
Calories: 543

This incredibly simple mug cake recipe for a keto cinnamon roll can be made in the microwave while your coffee is brewing! It will be ready in no time to perfectly pair with your first cup.

Mustard Salmon
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Mustard Salmon

Protein: 32g | Carbs: 3g | Fat: 16g
Calories: 284

Salmon is a staple in healthy eating. Mix things up with Dijon or brown mustard and then liberally coat with this unique spice blend.

World's Easiest Keto Salmon Burgers
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World's Easiest Keto Salmon Burgers

Protein: 28g | Carbs: 4g | Fat: 20g
Calories: 308

Need a healthy, quick and keto-friendly dinner? These salmon burgers are a perfect option for your next barbecue or work perfectly as leftovers for lunch.

Ultimate Caesar Salad Dressing
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Ultimate Caesar Salad Dressing

Protein: 2g | Carbs: 2g | Fat: 2g
Calories: 34

Some of life’s most delicious condiments come with hefty macro price tags. Bottled “light” versions of dressings are often not so light or they have a long list of ingredients that rival a science experiment.

Keto Sesame & Soy Tofu
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Keto Sesame & Soy Tofu

Protein: 42g | Carbs: 5g | Fat: 33g
Calories: 485

This recipe produces tofu that’s crisp and golden on the outside but pillowy (and not mushy!) on the inside. The key is to press the tofu to remove excess liquid and then give it some color on the stove before finishing it in the oven.

Blackberry Ginger Chia Jam
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Blackberry Ginger Chia Jam

Protein: 0g | Carbs: 5g | Fat: 1g
Calories: 29

Struggling to hit your fiber? Blackberry ginger chia seed jam to the rescue! Spread it on toast, mix it into yogurt or get wild with it and serve it alongside some pork tenderloin.

Peanut Butter Banana Chocolate Chip Granola
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Peanut Butter Banana Chocolate Chip Granola

Protein: 4g | Carbs: 19g | Fat: 4g
Calories: 128

Granola is one of the most satisfying snacks out there, but commercial brands are usually packed with enough fat and sugar to blow a day’s worth of macros! But not this macro-friendly option!