Recipes

This recipe is inspired by the leftover squash and zucchini from the week, any other random vegetables that I need to use up and my desire to get as much fiber in my diet as possible!

Japanese sweet potatoes give this concoction a perfectly sweet and nutty cookie dough taste without the refined sugar and flour.

Nothing says Happy Father’s Day quite like a macro-friendly Israeli salad. This easy to make dish can be spruced up by adding protein of your choice. Enjoy!

This fresh, salmon-filled pasta is made primarily with a la carte ingredients, making it the perfect recipe hack for your weekly meal prep using a meal prep service!

For many of us, hitting our fiber is one of the hardest parts of tracking macros. Pancakes to the rescue!

Poke is so fresh, delicious and macro friendly. It’s also so easy to make your own poke-inspired bowl using simple ingredients Ahi Tuna and Brown Rice.

High-protein veggie burgers for those who need a meat alternative or for those who love variety!

Take a handful of organic food options, add some coconut milk and curry paste, et voilà! A very simple, tasty curry ideal for when you’re in a hurry.

Try this hot chocolate filled with casein protein for a deep, restful sleep. Perfect for recovery!

A little yogurt, a spoonful of mustard, a drizzle of maple syrup and a squeeze of lemon is all it takes to whip up this flavor-packed maple mustard sauce.

By mixing your favorite macro-friendly yogurt with your favorite macro-friendly protein powder, you have a dessert staple that is loved by athletes and healthy eaters everywhere.

These low-carb and low-fat egg white muffins are the perfect pairing to create a high-protein breakfast.