Recipes

If you don’t own an instant pot yet...go and get one. It will change your life if you like to cook extravagant meals quickly and without planning ahead.

Join Rory McKernan, Crossfit Games host, and Tommy Marquez, Crossfit producer, as they show you how to make this perfect post-workout meal.

This is a super veggie pasta with a punch of protein!

These sliders are equally fun to make and fun to eat. Not only does pineapple look good... it tastes amazing too!

Sweet hummus dip that meets your protein needs!

These buffalo lettuce wraps have loads of flavor and volume with few calories. Keep the whole serving for yourself or share with your friends. These are also easy to set up buffet style!

These quinoa stuffed peppers are full of fiber and balanced macros. These are great to spice up a weeknight dinner or entertain friends.

This homemade puree is a recipe that has a lot going for it. It’s a tasty, easily digestible source of carbs.

In our first episode of the WAG cooking show, we create two much loved dishes out of one base. A food prep two-for-one, if you will.

Why do you need this Egg Salad Sandwich in your life? Because compared to regular egg salad, it has 0 fat, 100% flavor and will fit easily into any macros.

While ice cream isn’t traditionally considered a winter dessert, we scream for it year round! The American Dairy Association reports that the average American buys 23 pounds of ice cream a year. Whoa. Why not try skipping the store and making your own? Small tweaks to this recipe can help you find the right combo that will fit your specific needs and preferences!

The macros for a slice of this cheesecake isn't the only thing to rave about. Serve this at your next dinner party and your guest will never guess that this rich and smooth cake is low in fat, packed with protein and super easy to make!